“Healing involves discomfort, but so does refusing to heal. And, over time, refusing to heal is always more painful.” -Resmaa Menakem

Our instinct when faced with a change is to react. A more effective action is to stop and take a moment to think about the change. By doing so, we allow ourselves to gain a deeper understanding of the situation, consider potential consequences, and make informed decisions rather than simply reacting on instinct alone.

Embracing change can be a transformative journey, and understanding its impact on your life is crucial. When you find yourself grappling with significant changes in your life and would like a supportive space to explore their effects, I encourage you to take the next step. 

Booking a call with me provides an opportunity for us to engage in a thoughtful conversation about the changes in your life, how those changes are affecting you and your career, and explore strategies to navigate them successfully. Your well-being is important, and a conversation can be the first step toward clarity and empowerment. Schedule a call, and let’s navigate this journey together.