![](https://blog.byrondarden.com/wp-content/uploads/2024/03/People-Side-of-Change-4.png)
Think of your life in four increments of 8000 days (22 years). Each 22 years is a chapter that reads like a book. A time in your life during which you will transition to another. By the time you finish The Book of You, How would you want each chapter to read?
Here is an activity you can start with:
Create a Four Square chart: The Book of You
Proceeding in a clockwise direction, starting in the upper left, name the boxes chapters 1 through 4. Identify each chapter by a name that is most meaningful to you and captures the general activities you recall taking place in the first two (the chart below has examples).
Remember that the first chapter takes you to the age of 22.
While the second begins at 23 and ends at 44 years of age.
Now imagine your future self in Chapters three and four.
What name would you give each of the two remaining chapters?
What types of activities do you imagine being your focus?
What do you like about what you see? What would you like to change?
How do you imagine you would go through that process?
![](https://blog.byrondarden.com/wp-content/uploads/2024/04/image-1.png)
Let me share A Personal Breakthrough.