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Finding yourself in an oppressive situation is uncomfortable. You can take steps to reclaim your power and speak your truth. Here are a couple of tools:
RACE Tool
- Respond to others as you would in your own reality. Respect their beliefs and accept them as they are.
- Ask how you can be of service. Give the situation and the other person your full attention and be present.
- Care about what you say and how you say it. Think about how your words impact others.
- Empathize with others by acknowledging their words authentically. Make it your mission to inspire positive action in others.
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Tips for Leaders
Finding your truth means recognizing and speaking up when your gut tells you things are unfair. Oppression is fought one small action at a time. Do not shrink because it makes others feel comfortable.
Speak up when someone attacks your dignity; bring awareness to the situation that their actions are not acceptable. Remaining quiet when a person limits your access to fair treatment or equal opportunity sends the message that you are okay with their behavior. When you experience a sexist remark, an antisemitic indiscretion, or a sexual advance, file a formal complaint. If a person routinely interrupts during a meeting, address the behavior immediately.
When employing either of these tools, take a moment to ensure that you see the complete picture and use the opportunity to create education and understanding.