The concepts that apply to nutrition apply to the executive lifestyle as well.   Slowing down, taking one task at a time, and applying what you learned about nutrition will help you develop facilitation skills. Want to know more?

I’m Byron Darden, and nutrition has been an important part of my life since I was a small child. I wouldn’t have been able to train as a championship figure skater or coach world-class skaters had I not nourished my body. Through life’s ups and downs, proper nutrition and caring for myself have allowed me to thrive. A big part of coaching women in business is to look at the big picture. Inconsistencies in nutrition even affect performance in the boardroom. While I am not a nutrition coach, seeing the overall picture is my specialty. Click on the button below to book a strategy session. We’ll discuss this and more and get you on the track to success.