Understanding how many people engage in life planning can provide valuable context for its importance.
Let’s use setting a New Year’s resolution as an example. On January 1st, you might set a “goal” of losing weight. For the first week or two, you skip desserts and head to the gym (you might even buy a membership). Here’s the problem – your goal is weak – how much weight do you want to lose? How are you going to do it? Do you have a support system? As a result of not taking time to explore these questions, you revert back to your old habits rather quickly.
Now, let’s suppose your goal involved writing a contract with yourself, finding a friend on the same path, and tracking your progress with an online program. Your chances of success are much greater.
A study by Dominican University found that individuals who wrote down their goals shared them with others, and sent regular progress reports were 33% more likely to achieve their goals than those who merely formulated goals in their minds. I tried the mind method many times. The trouble with that choice is the invariable “traffic jam” – as my big sister Billie calls it – that exists in our heads. You have to get out of that traffic jam to see a clear path to take.
According to the research, individuals who took the proactive step of writing down their goals, as opposed to keeping them as abstract ideas, were significantly more likely to achieve them. This group documented their objectives and shared these goals with others, thereby creating a sense of accountability.
Additionally, by sending regular progress reports, individuals maintained a continuous focus on their goals, which further contributed to their success. This emphasizes the power of concrete actions and social support in the goal-achievement process, suggesting that structured and shared goal-setting can dramatically enhance personal and professional success.
The same concepts can be applied to life planning; it’s just a bit bigger goal.
Don’t Go It Alone
“By failing to prepare, you are preparing to fail.” — Benjamin Franklin
This quote by Benjamin Franklin underscores the critical importance of planning in achieving success. It highlights that without a clear and structured plan, the likelihood of failure increases significantly. Franklin’s wisdom aligns with the findings of modern studies, emphasizing that deliberate and thoughtful life planning is essential for realizing one’s goals and aspirations.
Taking the first step towards creating a comprehensive life plan can be both exciting and overwhelming. To make this process smoother, consider reaching out to me, a seasoned coach and Registered Life Planner, for guidance and support.
We can create a detailed and actionable life plan tailored to your unique needs and aspirations. My expertise and my team will provide you with the tools and support necessary to navigate your journey successfully. Avoid the wait— schedule a call today to start crafting the life you envision.